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Seeds of Inspiration: A Horticultural Therapy Program List

$25.00

In my professional experience, sometimes I needed this list to help me plan my month ahead, structure my sessions, or simply find some Monday morning inspiration. After a few years of use, I now would love to share it with you.

Bring fresh creativity to your HT, recreation, or other sessions with this comprehensive Program Master List. Designed to inspire sensory, seasonal, and meaningful engagement, this resource offers over 150 activity ideas that you can adapt to different ages, settings, and goals. While not a replacement for formal program planning or goal-driven therapy, this resource is effective for those days when you need a spark of inspiration for planning. 

who they're for:

Regardless of what population you support, or your professional angle, this collection will help you create moments of connection, curiosity, and calm with nature-based activities. 

inside you'll find:

  • Gardening & Growing Activities (such as seed starting, bulb forcing, kitchen scrap gardening, pollinator planting)
  • Floral & Botanical Creations (bouquet making, wreaths, garden teas, pressed flower projects)
  • Writing & Reflection (seasonal journaling, weather tracking, letters, nature poetry prompts)
  • Creative Arts & Expression (cyanotypes, clay impressions, nature weaving)
  • Nature Play & Exploration (scavenger hunts, fairy gardens, mapping, terrariums, sound maps)
  • Sensory & Engagement Activities (scent stations, ice and herb exploration, story stones, sensory walks)
  • Cooking & Edible Projects (herbal teas, salsa, edible flowers, honey infusions)
  • More in-depth Reflective & Mental Health Programs (grief and renewal, resilience in nature, roots and support, letting go practices)
  • Passive Nature Invitations (potting stations, scavenger boards, bird ID signs)

ADRIANA ELIAS, MENTAL HEALTH STRATEGIST, VIU THRIVE

Bianca’s professional skills in designing, promoting and delivering horticultural programs are outstanding. Whenever I request her services, she listens to my needs and tailors the sessions, considering many factors such as the audience, budget, supplies, type of venue, weather, etc. Every time, Bianca exceeded my expectations.

 ALFRED AUSTIN
The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul.