Horticultural therapy can improve a sense of self-identity in women. Read about it here.
It provides a purposeful, familiar activity that allows an individual to experience feelings of purpose, joy, dignity, physical engagement, sensory stimulation, stress reduction, and a diverse list of further benefits.
A Horticultural Therapist is an appropriately trained individual who provides treatment using horticultural techniques to maintain or improve all domains- including social, cognitive, physical, emotional, and spiritual health. The Horticultural Therapist can fulfill multiple roles within the interdisciplinary team, aiding in the assessment, treatment, and evaluation process.
‘Greening’ hospital spaces reduces the rate of functional decline. Read about it here.
The Biophilia theory, acknowledges that humans are inclined to nature and that the human body, mind, and soul yearn to be close to the natural environment (Wilson, 1984) and has been proven in various studies.
Sustainable behaviours & happiness in children (Barrera-Hernández et al., 2020)
Cognitive Attention Restoration (Joye & Dewitte, 2018)
Increased cognitive function, positive emotions, and engagement for older adults with dementia, as well as reduced agitation levels. (Zhao, Liu, & Wang, 2020)
Improve upper body flexibility and aerobic endurance (Lin, Lin, Liu, & Wu, 2022)
Alleviate workplace stress and improved self-rated mental health for employees (Gritzka et al., 2020)
Sense of self-identity and reduce depression and anxiety symptoms in adult women (Kim & Park, 2018)
Increases emotional intelligence of students with autism disorder (Beela & Thankappan, 2021)
Reduced apathy in nursing home clients (Yang et al., 2020)
Reduced irrational beliefs and job-seeking stress and improving career maturity for young adults (Jo et al., 2019)
Impact of gardens and gardening on health and well-being in public and health care settings (Howarth et al., 2020)
Impact of gardening on nutrition and physical health (Kunpeuk et al., 2020)
The benefits of gardening for older adults: A systematic review of the literature (Wang & MacMillan, 2013)
The Relationship Between Nature Connectedness and Eudaimonic Well-Being: A Meta-analysis (Pritchard et al., 2019)
The Effectiveness of Horticultural Therapy for Increasing Well-Being and Decreasing Anxiety and Depression (Lasater, 2022)
Effect of horticultural therapy on mental health: A meta‐analysis of randomized controlled trials (Tu, 2022)
Meta-analysis of controlled trials testing horticultural therapy for the improvement of cognitive function (Tu & Chiu, 2020)