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Nature Invitation Activity Cards: Accessible, flexible, and engaging ways to connect with nature.

$25

The Nature Invitation Activity Cards are a beautifully designed set of prompts you can use to spark meaningful interaction with natural spaces, such as a park, forest, or garden area. Each card offers a simple, approachable activity idea that can be adapted for individuals or groups of all ages and abilities.

Created with versatility in mind, these cards can be:
  • Downloaded as a printable PDF or individual PNGs
  • Used one-on-one or in group settings
  • Offered as standalone activities or expanded into full programs
  • Presented in a “pick your own activity” format, which can be an empowering, choice-based approach that encourages engagement from groups who may be unfamiliar with or hesitant about nature activities

why they work

The Nature Invitation Activity Cards are designed to be approachable, inviting, and flexible, making them an ideal tool for facilitators, therapists, educators, and wellness practitioners. By offering simple and accessible choices, they foster curiosity, autonomy, and meaningful connection with nature.

who they're for

  • These cards have been successfully used with:
  • Seniors in long-term care
  • Corporate wellness groups
  • Post-secondary student groups
  • Professional peers in training and workshops

how you can use them

  • As icebreakers or quick inspiration for group facilitation
  • To create choice-based engagement (each participant chooses an activity)
  • To inspire journaling, creative arts, or movement activities
  • To build out into full nature-based sessions or therapeutic plans

ADRIANA ELIAS, MENTAL HEALTH STRATEGIST, VIU THRIVE

Bianca’s professional skills in designing, promoting and delivering horticultural programs are outstanding. Whenever I request her services, she listens to my needs and tailors the sessions, considering many factors such as the audience, budget, supplies, type of venue, weather, etc. Every time, Bianca exceeded my expectations.

 ALFRED AUSTIN
The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul.